Bophelong ba sejoale-joale sechabeng, re lula re kopana le mefuta e fapaneng ea khatello, joalo ka khatello ea mosebetsi, khatello ea bophelo, khatello ea maikutlo… Tlas'a letoto lena la likhatello, re tla hlaha mathata a fapaneng a 'mele kapa a kelello. Kahoo, ha re tobane le mathata ana, re ka sebelisa mochine o sililang ho re thusa ho phomola.

Phomola mesifa

Ha re ntse re sebelisa massager, re ka boela ra phomotsa mesifa likarolong tse fapaneng tsa 'mele ka mekhoa e fapaneng,' me ea bohlokoa ka ho fetisisa le e sebetsang ho tsena ke massager e sebelisoang ho silila.leihlo, letheka, molalale letsoho, joalo-joalo Ha re sebelisa massager ho silila likarolo tsena, re ka imolla ka katleho ho tiea ha mesifa, mokhathala le bohloko, e le ho finyella phello ea mesifa e khathollang.

Khatello ea ho lokolla

Batho ba kajeno ba na le lebelo le potlakileng la bophelo le khatello e ngata ea mosebetsi. Ha ba thulana le mathata a itseng, hangata ba ikutloa ba le khatello e ke keng ea hlalosoa. 'Me khatello eo e atisa ho etsa hore re tenehe re be re tenehe. Ha re tobane le lintho tsena tse soabisang, re ka lokolla khatello e 'ngoe e ka hare ka mochini o sililang ho boloka moea o phomotse le o monate.

Fokotsa mokhathala

Ka mor'a mosebetsi oa letsatsi, batho ba bangata ba atisa ho ea hae 'me ba oela ka ho toba betheng ho ea robala, hobane ka pono ea bona, ke ka tsela ena feela' mele oa bona o ka fumanang phomolo e lekaneng ea ho hlaphoheloa. Empa ha e le hantle, mokhoa ona o fosahetse haholo, hobane ho ea ka pono ea saense, ha re le boemong bo khathetseng ka nako e telele, ho tla lebisa lithong tsa ka hare tsa 'mele, mesifa, joalo-joalo, mokhathala kapa mokhathala. , e leng se tla etsa hore re se ke ra khona ho hlaphoheloa kapele ’meleng. Kahoo, haeba u batla ho imolla mokhathala kapele kapa khatello ea maikutlo, u ka khetha ho sebelisa massager ho silila le ho phomola.